Talk-workshop "Connect with your pelvic floor"

Have you ever wondered how to better take care of your physical well-being from within? I invite you to participate in this talk-workshop where you will learn to understand and strengthen your pelvic floor with the help of an expert. 🌸

The event will take place on May 15, 2026 at 17:00 at the Centro Municipal Integrado Ateneo de La Calzada. Access is free and open until full capacity is reached, making it an ideal opportunity to come by and resolve your questions in a welcoming environment.

About the session

The session will be led by Carmen Fernández Fernández, a physical therapist specializing in the pelvic floor and founder of Tratamientos con el corazón. During the meeting, the speaker will guide us through the following key points:

• Discovering what our pelvic floor is really like.
• Learning to detect possible alterations.
• Knowing the best ways to exercise it to improve our health.

It is an excellent occasion to learn practical tools that will help you connect with your body and improve your quality of life. I hope you decide to attend! ✨