Adult Workshop: Relaxation in Nature

Description

Sometimes environmental pressure causes us discomfort, but we can learn to relax and regain our balance. In this practical workshop, we will be in contact with nature so that our mind learns to feel good, benefiting from the silence and the sounds of the Botánico, as an accompaniment in the search for inner balance and relaxation, so necessary to live and manage the difficulties of day-to-day life.

Instructor: Dolores Rizo (psychologist)

Practical information

• Price: €10
• Spots: 15
• Age: From 13 years old
• Organizer: Jardín Botánico Atlántico

Registration

It is necessary to register each person who wishes to participate individually. The deadline to make the payment is 1 day from the moment of registration. No refunds are allowed except in case of cancellation by the organization.