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As part of the +55 program, Montserrat Pérez explains in a simple way in Intxaurrondo how the brain works and its relationship with emotions and well-being. The talk addresses how thoughts and emotions influence daily life and offers tools to manage stress, worry, and mood.
Practical information:
- Monday, November 23, 2026, 18:00 h
- Intxaurrondo Kultur Etxea, Donostia / San Sebastián
- In Spanish